High free sugars content in regular and low-calorie sweetened beverages from the argentine market

Authors

  • María Eugenia Chulibert Consejo Nacional de Investigaciones Científicas y Técnicas
  • Maela Lupo
  • Brenda L. Fina
  • María C. Olguin
  • Fabiana Garcia
  • Marta Posadas
  • Alfredo Rigalli
  • Mercedes Lombarte

DOI:

https://doi.org/10.14306/renhyd.26.4.1692

Keywords:

Fructose, sucrose, Sugar-Sweetened Beverages, nutritive value

Abstract

Introduction: Sugar-sweetened beverages (SSBs) contain significant amounts of free sugars. SSBs consumption is strongly associated with overweight/obesity, dental caries, type 2 diabetes mellitus, cardiovascular disease, and other illnesses. The aim of this work was to evaluate the content of free sugars in Argentinian SSBs.

Methods: fructose, glucose and sucrose concentrations were measured in 53 samples from carbonated and non-carbonated SSBs through colorimetric techniques; regular (n=26) and low-calorie (n=27) beverages, classified according to nutritional label, were included. The total amount of sugars was calculated and compared with the declared value.

Results: regular and low-calorie SSBs differ in their glucose, fructose and sucrose concentrations, but do not differ in their free fructose concentrations. Furthermore, SSBs display higher concentrations of fructose compared to glucose, with a fructose/glucose ratio of 1.45.

Conclusions: Regular and low-calorie SSBs differ respect of the free fructose content. This study, also, provides evidence of the variability in sugar composition in similar beverages of different brands, which can be a confounding factor for consumers. Besides the importance of the sugar content of food, it is necessary to evaluate the other components present to assess comprehensively their nutritional quality.

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Published

2022-12-30

How to Cite

Chulibert, M. E., Lupo, M. ., Fina, B. L. ., Olguin, M. C., Garcia, F. ., Posadas, M., Rigalli, A., & Lombarte, M. (2022). High free sugars content in regular and low-calorie sweetened beverages from the argentine market. Spanish Journal of Human Nutrition and Dietetics, 26(4), 246–254. https://doi.org/10.14306/renhyd.26.4.1692